All welcome to training sessions.... 

Our training sessions take place every Tuesday 20.00 - 21.30 at Leon sports school in Bletchley, Milton Keynes.  MK2 3HQ

All newcomers to the sport are welcome, just send me a message (see contacts page) and come along. You wont need any kit. All you need is some indoor trainers, sports clothing and a drink!!
First two session will be free for all newcomers so come along if you would like to try out this fantastic sport. Bring your friends too, the more the merrier!

You will find us all very friendly and everybody at the club will help you to develop. Our training sessions are split into two halves. The first part of the session is built around training drills and tactical discussions. The second half is game time. We play a 45 minute game that is split into mini games to work on various parts of our game.

We have been building the team as we move to compete in the UKFF Midlands league for the 2013-2014 season, but we always have time at training sessions for new players and we always keep the sessions fun whilst trying to improve the team.

From 1st July we will be training in red and yellow. please ensure you have both colours with you at training. This can be t-shirts or bibs.

We recommend the reversible bibs from newitts

 Training will start at ONTIME
(currently 8pm).

Every player will require to stretch and warm-up BEFORE the start of training session.

Any member late to training will start the session when they get there separate to the rest of the club till they have caught up and can join the rest of their team mates

Here are some links you may find useful


Here are the Referee signals used during play
Below is a training video on youtube. (Note the audio has been disabled by youtube)

This Link takes you to a channel that has made many good videos

This is one of his Videos below

Below is an example of shooting drills